Contents of the lunch must meet

or exceed 600 calories. Total Added

Sugar cannot exceed 50g.

Entrée - Four Choices

Meat Sandwich - One (1) serving

Meat, cheese, and produce on wheat or multigrain bread

Veggie Sandwich - One (1) serving

Non-meat proteins, and produce on wheat or multigrain bread

Big Salad With Meat- One (1) serving

Protein source and produce with dressing on the side

Big Vegetarian Salad - One (1) serving

Protein source and produce with dressing on the side

Additional Items

Protein – One (1) Serving. Examples include:

One ounce beef or tufu jerky (minimally processed)

One ounce prepackaged cheese

Hummus cup with vegetables of pretzels

Nuts or Trail Mix - One (1) Serving

Serving must be at least one ounce

Fresh Fruit – One (1) Serving

One cup per serving

Vegetables – One (1) Serving

One cup per serving

Single Serving Instant Coffee Packet – One (1) Serving

Electrolyte Replacement Drink Mix  – Two (2) Servings

To be mixed in 16-20oz water bottle

Must be decaffeinated

Examples:

Gatorade

Fluid

Vitalyte

Condiments – One (1) Package

Appropriate to the contents of lunch

Accessories – One (1) Package

Utensils (fork, spoon, knife)

Six (6) napkins

Seasonings

Chewing gum